Understanding Hydration
đ§ Understanding Water: The Most Overlooked Key to Healing
This isnât just about drinking more water. Itâs about finally understanding what your body has been trying to tell you.
Youâve tried the diets. Youâve taken the supplements. Youâve slept more, stressed lessâyet the fatigue, brain fog, joint pain, and inflammation remain. What if the root issue wasnât complex... but as simple as being chronically dehydrated?
Understanding Water is your eye-opening guide to the real role of hydrationâand how it impacts every system in your body: đ§ brain, đŞ muscles, đ heart, đż digestion, and 𧏠cellular function.
This is where function meets flow. Inside, youâll discover:
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Why most people are dehydrated and donât even know it
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How to use Celtic sea salt + sodium bicarbonate for rapid cellular hydration
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What structured water isâand why it's the next frontier of healing
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The powerful link between hydration and autoimmunity, pain, and mood
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A simple, step-by-step protocol to rewire your hydration habits from the inside out
â ď¸ This isnât hydration hype. This is the foundation of healing.
Youâre not sick. Youâre not broken. Youâre just missing the one thing your body is built on: water that works.
đ Download âUnderstanding Waterâ today and give your body the reset itâs been begging for.
Combined with your 4-week meal plan, and we're really creating change!
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Consider Blood Type A â 4Week Meal Plan? What blood type are you?
Designed for the naturally calm, focused, and plant-forward Type A individual, this 4-week plan helps you sync with your bodyâs slower metabolic rhythm and reduce the stress-driven inflammation that often triggers chronic symptoms. With easy-to-follow recipes, anti-inflammatory herbs, and nutrient-dense meals that support immune balance and gut health, this plan empowers you to regain control without stimulants, guesswork, or extreme restrictions. Discover how to nourish your body the way it was built to thriveâwith food as your most powerful ally.
Pairs well with
Understanding Hydration
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Discover for yourself the healing properties of Medicinal Mushrooms!
"Discover the incredible healing properties of medicinal mushrooms and experience natureâs ultimate remedy for vitality and well-being. These powerful fungi have been used for centuries to support immunity, enhance cognitive function, and promote overall balance in the body. Packed with bioactive compounds, they help combat stress, inflammation, and fatigue, restoring your natural energy and resilience. Embrace the wisdom of nature and elevate your health with the transformative power of functional mushrooms!"
Product details
Why LOCK-IN?
Struggling to stay focused, manage distractions, or control impulsive habits?LOCK INis a premium, stimulant-free formula featuringLionâs Mane, Shiitake, L-Theanine, and Ashwagandhaâdesigned to sharpen mental clarity, support the gut-brain connection, and promote calm, sustained focus without the crash.
Trusted by Rhizomatic Gardens and backed by science,this is your daily edge for unlocking productivity, emotional balance, and total cognitive control.
Why ALL ABOUT MOVEMENT
Low energy, burnout, and brain fog donât have to define your day.ALL ABOUT MOVEMENTis a powerful, crash-free blend ofCordyceps, Lionâs Mane, Reishi, and Shiitakeâclinically studied mushrooms known to enhance cellular energy, mental clarity, and endurance without relying on caffeine or synthetics.
Formulated by Rhizomatic Gardens and rooted in real-world results, this is your daily resetânatural energy, focused momentum, and a body ready to move.
Why REM - DREAM SUPPORT
If youâre waking up groggy, restless, or mentally drained, your sleep isnât doing its job.REMblendsReishi, Valerian, Ashwagandha, and Magnesium Glycinateâa synergistic formula that supports deep, restorative sleep, reduces nighttime cortisol, and enhances your bodyâs natural sleep cycles without creating dependency.
Crafted by Rhizomatic Gardens, this is your nightly resetâcalmer nights, clearer mornings, and a body that actually feels rested.
Why Digestive Orchestra
Bloating, fatigue, and brain fog often start in the gutâbut so does your healing.Digestive OrchestracombinesTurkey Tail, Lionâs Mane, Chaga, Reishi, and Agarikonâa clinically aligned blend of functional mushrooms proven to support microbiome balance, nutrient absorption, and the gut-brain connection.
Developed by Rhizomatic Gardens, this is your daily rhythm resetâcalmer digestion, clearer thinking, and a stronger, more energized you from the inside out.
FAQs
Please read our FAQs page to find out more.
What are the benefits of Lions Mane?
Think of Lionâs Mane as natureâs nootropicâa brain-boosting, nerve-repairing, mood-lifting powerhouse that helps you think faster, feel better, and stay sharper. Backed by clinical research, Lionâs Mane supports neurogenesis (growth of new brain cells), enhances focus and memory, and even protects against age-related cognitive decline.
But it doesnât stop at the brainâLionâs Mane also nourishes the gut-brain axis, boosts immune health, and calms inflammation, making it a true adaptogen for modern life.
At Rhizomatic Gardens, we use only 100% Certified Organic Fruiting Body Lionâs Maneâno mycelium, no fillers, no hypeâjust pure, potent results you can feel. Ready to unlock your mental edge? This is where your clarity begins.
Is the Vitamin D in Your Mushrooms Synthetic?
Not even close. At Rhizomatic Gardens, our vitamin D is 100% naturally derived from organic mushroomsâthat have been gently exposed to UV light.
This natural process mimics sunlight hitting your skin, activating the mushrooms to produce bioavailable vitamin D2 & D3.
That means no synthetics, no additivesâjust real whole food nutrients your body recognizes and uses efficiently.
Itâs clean, powerful, and rooted in natureâjust like everything we do @Rhizomatic
Do You Use Mycelium or Whole Fruiting Body?
We donât cut cornersâand neither should you. At Rhizomatic Gardens, we use 100% certified organic fruiting bodies in every mushroom blendâthe part of the mushroom shown to contain the highest concentrations of beta-glucans, triterpenes, and bioactive compounds.
We never use mycelium on grain, fillers, starch, or synthetic binders. Why? Because weâre here to deliver real resultsânot watered-down imitations.
What is the nutritional breakdown of mushrooms?
Mushrooms are nutritional powerhouses in disguiseâroughly 25% protein, 58% carbohydrates (mostly fiber and polysaccharides), and only 3% fat.
Each gram delivers about 3â4 clean-burning calories, plus a full spectrum of essential vitamins, minerals, beta-glucans, and bioactive compounds that support immune health, energy production, and cellular function.
At Rhizomatic Gardens, we go beyond macrosâwe perfectly blend with purpose, using only the most potent parts of the mushroom to fuel your body, focus your mind, and elevate your health from the inside out.
Whenâs the Best Time to Take Functional Mushrooms?
Timing mattersâand when you take your mushrooms can amplify their benefits. Hereâs a quick guide to help you align with your bodyâs natural rhythm:
âď¸Â Morning: Lionâs Mane, Chaga, Turkey Tail, Cordyceps
đ Afternoon: Cordyceps, Maitake, Turkey Tail
đ Evening: Reishi, Shiitake
Want a done-for-you protocol? Check out our 4-Week Blood Type Meal Plan on the RhizomaticGardens.com store pageâcustomized to help you integrate these powerful fungi seamlessly into your day.
Fuel your focus. Restore your rhythm. Trust your timing.